









Starting point - Ending: Mavili Square, Molos Ioannina
Start Time: 8:50 a.m., Sunday 22/09/2019
On Friday afternoon September 20 and Saturday September 21, at Mavili Square, the secretariat of Ioannina Lake Run will be installed in order runners to receive their participation pack in the race they have chosen. The secretariat schedule is as follows:
Friday 20 September:
17:00-21:00: 30 km - 10 km – 5 km
Saturday 21 September:
10.00 - 14.00: 30 km - 10 km – 5 km
16.00 - 21.00: 30 km -10 km
Mavili Square → Dionysios the Philosopher → Garibaldi → Coast Miaoulis to Lakeside Park → Lakeside pedestrian street and reversal before the second wooden bridge and back to Coast Miaoulis → Garibaldi → Dionysios the Philosopher and ending in Plateia Mavili.
Kilometers Indications: All along the race entries per 1 km.
Timing: Electronic.
Time Limit: 90 minutes.
At 2,5 km – 5 km - 7,5 km and at finish line.
NOTE: Runners are requested to leave bottles and glasses on the right side of the road, to facilitate their collection and recycling.
All athletes who are born in 2007 (12 years old) and before (minors can participate only with a written statement of their parents which will be delivered upon receiving the race’s number or at the club’s office). All athletes should undergo medical examination before the race under their own responsibility and should know that they participate also under their own responsibility.
a. Men - Women:
1. Up to 39 years old
2. 40 to 49 years old
3. 50 to 59 years old
4. 60 years old and more
b. Minors:
1. Secondary school students (2007-2005)
2. High-school students (2004-2002)
To all finishers will be given a commemorative medal and diploma of the race.
In the general classification men and women will be awarded the 1st. Medal cup winner and diploma to the first three athletes. In categories (five-year) will be awarded the first three athletes-only three medal and diploma.
The prize giving ceremony will take place in the area of termination at the end of the race (about 12:30 m.m.).
The entries are divided into:
a. Individual, which are made by individuals and
b. Group, from 10 people and up. The group records directed at sports clubs, associations runners belonging to the federation EOLSMA-Y, gyms, companies, schools, private and public organizations, travel agencies, as well as simple groups of people wishing to participate as a group.
When group registration should appoint a team captain . In any case the team captain represents the team on various issues in the communication with the organizers.
The Group records can be made online and are recognized on the statement of the Group name in the corresponding column.
Health coverage of the race is provided by the valuable help of health agencies, physicians, volunteers and Volunteer Samaritans and Rescuers of the Greek Red Cross (branch of Ioannina), throughout the length and route of the race.
The organizers are not responsible for what might happen during the race on health issues due to lack of preventive medical check. It is recommended that participants have recently undergone medical examination.
The organizers will not request medical certificates for any athletes, since all participants are participating with their own exclusive responsibility and minors under the responsibility of their guardians.
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